What is Bilateral Stimulation / Hemi-Sync?

This is a new audio technology based on the natural functioning of the brain that encourages coherent brainwave activity. Our brains produce waves or patterns of electrical activity. Different patterns indicate different mental states, such as physical activity (wide-spread Beta), rest (occipital Alpha), meditation (central and frontal Theta), deep sleep (central Delta). Hemi-Sync's audio binaural beats influence these brainwave patterns and provides experiences in focused states of consciousness.

BETA (14 - 30 Hz) dominate the normal waking state of consciousness when-attention is directed towards the outside world. Concentration, arousal, alertness, cognition, higher levels associated with anziety, disease, feelings of separation, fight or flight.

ALPHA (8-13.9 Hz) during dreaming, light meditation when the eyes-are closed, relaxation, superlearning, relaxed focus, light trance, increased serontonin producion, pre-sleep, pre-waking drowsiness, meditation, beginning of access to unconscious mind.

THETA (4-7.9 Hz) Occurs in sleep and are dominate in the highest state of mediation. Dreaming sleep (REM sleep), increased production of catecholamines (vital for learning and memory), increased creativity, integrative emotional experiences, potential change in behavior, increased retention of learned material.

DELTA (0.1 to 3.9 cycles per second) In deep meditation and deep-sleep, dreamless sleep, human growth hormone released, deep trance-like, non-physical state, loss of body awareness, access to unconscious and "collective unconscious" mind. Holosync has developed a incredible set of audio meditations that sequentially lower a background harmonic in a very precise way, that luls you towards deeply relaxed states of consciousness and regeneration.

Basically, you will experience listening with headphones to some ocean waves while through sequential adjustments in the underlying soft deep tone which is being oscillated from one ear to the other, synchronizing both sides of your brain, you are lulled into a deep state of relaxation!

 I use combination therapy and use this technique as part of my Holistic Intuitive massage Sessions.